Recipe Repost: Nigella's Beef & Aubergine Fatteh

I don't generally watch Masterchef - to be honest, it really annoys me at the best of times!  But when this season brought Gordon Ramsey on, I couldn't resist tuning in.

Of course, after watching those few episodes, I got sucked in, and started watching other episodes too.  Dammit reality TV. Haha.

On one of the episodes, Nigella Lawson did a masterclass, where she made what is essentially Middle Eastern nachos.  And they are delicious.

I didn't think Mack would be into the eggplant (the aubergine... we call them eggplants), but he loved it!  It went down so well, I couldn't help but share.  Would highly recommend trying out this recipe :)

You could probably make the eggplant-beef mixture and freeze it, meal prep style.

The original recipe, along with lots of other Nigella creations, can be found in Nigella's book: At My Table.

The version we made is below :)





Nigella's Beef & Aubergine Fatteh     |     Serves 4 

Ingredients:
2 Lebanese flat breads, cut into triangles

500g Greek yoghurt
Half a lemon, juiced
2 cloves of garlic, peeled and minced
1-2 tsp sea salt

45ml regular olive oil
1 small onion, peeled and finely chopped
1 aubergine (eggplant), cut into small cubes
2 tsp ground cumin
2 tsp ground coriander
1 tsp paprika
1-2 tsp sea salt
500g minced beef

Method:

Step 1: Preheat the oven to 200°C. Spread the bread triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp.

Step 2: Beat the yogurt, lemon juice, garlic and salt together in a heatproof bowl that will later sit over a saucepan.

Step 3: Warm the oil and cook the onion, stirring occasionally, over a medium-low heat.  Add the eggplant, stir, and cook for around 10 minutes (until the eggplant is soft).

Step 4: Stir in the cumin, coriander, paprika and sea salt, and the mince, and stir until the meat is cooked through.

Step 5: Warm the yoghurt mixture in a double boiler, and whip it slightly with a fork.

Step 6: Assemble and enjoy immediately! Arrange the chips, top with the mince and cover with the yoghurt mixture.


Nigella also topped with pomegranate seeds, toasted pine nuts and shredded mint leaves - we just didn't have any of this to hand at 10pm on a Friday night!

Give it a try - I'm sure you'll love it :)
Hx
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Meal Prep: Extreme Edition - Slow Cooker Sweet Potato & Cauliflower Stew

This is a recipe that will be a wild card when we around to eating it - I'm not sure that Mack is going to love it.  But when we were making it, it really smelled and looked delicious.  Only time will tell.

For now, here's the recipe!

And yes - we definitely pushed the friendship on the capacity of the slow cooker.  You aren't actually meant to do this so I would stir a little more often if you do!  This is a 5 litre slow cooker, so next time I would either half the recipe, or use a 7 litre instead :).


Slow Cooker Sweet Potato & Cauliflower Stew     |      Portions: 20
Ingredients
- 4 cups red lentils (soaked overnight)
- 2 tsp. coconut oil
- 3 tbsp. minced ginger
- 8 cloves garlic, minced
- half of a large head of cauliflower, roughly chopped (about 4 cups)
- 1 large sweet potato, chopped
- 2 cans chickpeas, drained and rinsed
- 1 tsp. chilli flakes
- 2 cans coconut milk
- 2 cans chopped tomatoes
- 2 tbsp. curry powder
- 2 tsp. ground cumin
- 1 tsp. black mustard seeds
- 1 tsp. tumeric
- salt & pepper
- 1.5 litres vegetable broth

Method
Step 1: add all ingredients to to slowcooker
Step 2: cook on high for 3 hours, stirring regularly. (set a timer!)
Step 3: cool before portioning

If you are going to eat it straight away, I would go for some crusty bread.

This one, like all of my slow cooker recipes, is so super easy!


And that's a wrap on Meal Prep: Extreme Edition!  I hope you have enjoyed it as much as I have.

There will be a little break whilst I roadtrip Tasmania now, and then I will dig out some more meal prep recipes that we have  made previously and share those too.

See you in July! :)
Hx

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Meal Prep: Extreme Edition - Slow Cooker Lamb Rogan Josh

It has taken me a long time to really get into Indian food.  I am totally useless when it comes to chillis and spice, so I pretty much ate naan bread, and that was it.

Over the last couple of years, Mack has managed to order it in a few times, with me eating butter chicken almost exclusively (I have a great recipe for that too, but we'll get to that another time), along with my standard naans.  Up until recently.  When we ventured into Rogan Josh territory - and I loved it!

This recipe is a fusion of 2 recipes we found online, and it is SO delicious.  I really don't know how authentic it is because... well... I'm not Indian.  But it's yummy, and that is all that matters as far as I'm concerned!

This recipe is another throw everything in in the slow cooker and let the magic happen.


Slow Cooker Lamb Rogan Josh     |     Portions: 12
Ingredients:
- 1kg lamb shoulder, diced
- 2 brown onions, finally diced
- 8 garlic cloves, minced
- 1 tbsp. ginger, peeled and grated (or, if you're like me, the jar of already minced ginger works)
- 2 cinnamon sticks
- 4 bay leaves
- 6 - 10 cardamon pods, crushed
- 2 tsp. chilli powder
- 1/4 tsp. ground cloves
- 3 tsp. ground cumin
- 5 tsp. dried coriander
- 3 tsp. paprika
- 2 tsp. tumeric
- 3 tsp. garam masala
- 2 tsp. white sugar
- 4 fresh tomatoes, diced
- 1 can diced or whole tomatoes
- 600ml beef stock
- salt, pepper, vegetable oil

Method:
Step 1: heat vegetable oil and brown the lamb over a medium heat
Step 2: add all ingredients to the slow cooker, and cook on high for 3 hours (set a timer!)
Step 3: remove cinnamon sticks and bay leaves before serving or portioning


SO easy!

You would then serve this with steamed white rice, a spoonful of plain Greek yoghurt (not the vanilla flavour... we made that mistake once haha) and, of course, some naans!

You can make your own naans fairly easily (the supermarket ones are terrible), but once I have made this little delight, I use Menulog to order naans from my local Indian restaurant.  And yes they have a minimum spend of $30... which is like 10 or 12 naans breads. Haha!  Good job they freeze well as well!

Until next week.
Hx


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Monthly Update #5: May

How is it June already?!

May has been a really busy, but also really fun month :)

It started with a trip down to Adelaide for a conference for work.

Conference aside, I have to say - I freaking love Adelaide!  It is just so pretty, and quiet.  So much slower, and friendly than Sydney :)




The conference was great, as always - one of my favourite speakers was Andy Dexterity, who opened the second day with a performance of Bohemian Rhapsody, in sign language.  It was seriously amazing - you will never hear the song the same way again.


You can see this here.

The following weekend, Mack and I then headed up to the farm with a few friends.  Pretty much to just escape the city for a night - it was so lovely.  Having a fire (despite the rain) and hanging out without anyone being able to be distracted by their phone is amazing.

On the Saturday, we went 4 wheel driving (just a little bit), and Mack, Mickey & Em went kayaking, whilst Rachel, Grant and I went for a little bush walk.




It is also that time of year again... the Vivid festival is on!  It's no secret that it is my favourite festival of the year.   It kicked off on the 25th May, and runs for just over 3 weeks - I am volunteering again, because it was super fun last year.  I definitely try and get around to as many as the areas as I can (on a quiet week day when there are less crowds haha).

Here is what I have seen so far...






And that is all of the highlights - the rest of the busy days came from planning planning planning for our Tassie trip - not long now!

Until next month.
Hx


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