Meal Prep: Extreme Edition - Slow Cooker Apple Rice Pudding

Mixing up the meal prepping by adding in a breakfast item!

We weren't really sure how this one was going to go - it didn't look all that great, but it tastes really yummy :)

I don't have any pics of this one... consider this a short and sweet recipe post.

Slow Cooker Apple Rice Pudding    |     Portions: 12

Ingredients
- 5 apples, peeled and sliced
- 1.5 cups brown rice
- 1 tbsp. cinnamon
- 1/2 tsp. nutmeg
- 2 cans coconut cream
- 200ml milk (sub for coconut milk if you want this to be vegan)
- 4 cups water
- 50g brown sugar

Method
Step 1: layer the ingredients into the slow cooker - half the apples, then rice, then spices and sugar, then all of the lquids, then the remaining apple
Step 2: cook on low for 5 hours, and then turn the slow cooker off, and leave to cool over night (it absorbs all the liquids)
Step 3: portion into 200g portions, and enjoy for breakfast

You might need to add some liquids to serve to make it a touch less thick.

I am really not sure how this would freeze - I kept mine in the fridge and enjoyed it straight away.

Next up: a delicious chicken soup!
Hx
SHARE:

No comments

Post a Comment

BLOGGER TEMPLATE CREATED BY pipdig